lirik lagu jools tv - get fit
[intro]
okay, jools tv family
it’s time to get up out your seats
and get active
[chorus]
get lit, it’s time to get fit (come on)
get lit ’cause it’s time to get fit (come on)
get lit, it’s time to get fit
(you know me, dj jools, get up) get lit ’cause it’s time to get fit
[verse 1]
high knees (go, go)
high knees (go, go, get ’em up, get ’em up)
high knees (go, go)
high knees (go, go, bring it up, bring it up)
get low and squat (squat)
get low (come on) and squat (and squat)
get low (come on) and squat (and squat)
get low (come on) and squat (and squat)
now throw them arms in a circle (throw them arms, big circle)
throw them arms in a circle (throw them arms, big circle)
throw them arms in a circle (throw them arms, big circle)
throw them arms in a circle (throw them arms, let’s go)
now jab, hook, jab, hook
jab, hook, jab, hook (woo)
jab, hook, jab, hook
jab, hook, jab, hook, jab, hook, jab, hook (turn it up)
[chorus]
get lit, it’s time to get fit (come on, get fit)
get lit ’cause it’s time to get fit (come on, closer)
get lit, it’s time to get fit (get up)
get lit ’cause it’s time to get fit (catch your breath)
[verse 2]
do some jumping jacks (jump, jump)
do some jumping jacks (jump, jump, change ’em up)
do some jumping jacks (jump, jump)
do some jumping jacks (jump, jump, pick it up)
now do the burpees (go down and get up, up, down)
and do the burpees (go down and get up, up, down)
go do your burpees (go down and get up, up, down)
and do your burpees (go down and get up, up, down)
now plank (hold it, hold it, hold it, hold it)
now plank (hold it, hold it, hold it, hold it)
now plank (hold it, hold it, hold it, hold it)
now plank (hold it, hold it, hold it, hold it)
[chorus]
get lit, it’s time to get fit (come on, woo)
get lit ’cause it’s time to get fit (come on, can you feel that?)
get lit, it’s time to get fit (get up)
get lit ’cause it’s time to get fit (keep movin’)
[verse 3]
get down, bicycle, bicycle, bicycle
get down, bicycle, bicycle, bicycle (what we doin’?)
do the mason twist (go, go)
do the mason twist (go, go, side to side)
do the mason twist (go, go)
do the mason twist (go, go, side to side)
now do a sit~up (get up, get up)
now do a sit~up (get up, get up)
now do a sit~up (get up, get up)
now do a sit~up (get up, get up)
[chorus]
get lit, it’s time to get fit (come on, get fit)
get lit ’cause it’s time to get fit (come on, we gettin’ fit)
get lit, it’s time to get fit (get up, keep movin’)
get lit ’cause it’s time to get fit (don’t stop)
get lit, it’s time to get fit (come on, don’t stop)
get lit ’cause it’s time to get fit (come on, keep movin’)
get lit, it’s time to get fit (get up, keep movin’)
get lit ’cause it’s time to get fit (turn it up)
[outro]
yes sir, joolers, give yourself a round of applause
and remember, to be our best, we do this three times then we rest
it’s the people’s puppy, dj jools
we had a great time, and until our next workout, always remember
live, grow, glow
jools tv
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